Welcome to Optima Wellbeing

At Optima Wellbeing, we believe true wellness embraces the whole self. By listening to your body, mind, and emotions, we can bring the hidden stresses and beliefs that impact your wellbeing into conscious awareness. Recognising these old patterns creates space for deep release. This opens the door to new perceptions and possibilities that are available to you. 

Whether you are:

• a young child suffering from repeated immunity issues and allergies.
• a pre-teen dealing with big emotional shifts as your body prepares for adolescence.
• a teenager struggling with judgements of self and others, body shaming, sexuality, school and sports performance.
• a young adult having to make decisions about studying, leaving home, having to form new friendships, dealing with cultural norms around drinking and sexuality.
• a young professional entering the job market, and finding your feet.
• a millennial juggling life and work pressures.
• a leader managing the demands of a high-pressure role.
• a mother, father, retiree, grandparent, divorcee facing life transitions, family dynamics, illness, mental and emotional issues.

I offer a safe and compassionate space for you to allow, accept, learn, and grow from your challenges and life situations.

​During sessions you get to understand yourself on a different level as your heart and body wisdom reveals your healing path. Each session is uniquely tailored by you for you.  I share many tools and techniques to support you on this journey of healing and discovery.  

​Meet Jacqui
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I have been traveling this path of discovering my inner wisdom for over 20 years, and it is my experience that spiritual health is all about loving and knowing self - who am I?  Initially the journey starts with getting insights on "what I am not". Getting to work with your shadows and discovering that your suffering also holds clues that can give you access to your inner freedom. The clearer the understanding the greater the clarity is on what one likes, what matters, what legacy has one built, what essence of love does one manifest into the world, and how can one be of greater service to the whole.  The more we relax into the unknown and participate in the wildness of life, the more joy, enthusiasm, creativity and love bubbles up to the surface.   
 
I would be honoured to guide you on your journey of transformation. A session is all about learning how to slow down, breathe, relax and to live life to your full potential. Helping my clients step away from disempowering beliefs, pain and suffering and finding their creativity and joy is always a life changing event. 

​How Can I Help You Thrive?

Relationship Conflicts

​Are you experiencing conflict in your relationships and not getting your needs met?
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Stress, Emotional and Physical Pain

​Feeling completely over-whelmed by your life experiences, emotions and pain but don’t know what to do?

School and Work Performance

Stressing about your work load and not meeting deadlines, or worried that no one respects you or your ideas?

Group Sessions

​Do you belong to a yoga, mindfulness, spiritual  development or support groups and would like to deepen your discussions and awareness to a more profound level?

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BOOK A SESSION

Get in Touch

Evansville, Indiana
United States

Mobile: +1 812 774-1401

[email protected]