Welcome to Optima Wellbeing
Optima Wellbeing is a BodyTalk System practice focused on holistic wellness. The BodyTalk System is a non-invasive healing technique based on Eastern and Western medicinal sciences, yogic principles, applied kinesiology and quantum physics. It can also be used as a complementary therapy.
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The gift we can give ourselves and our loved ones is that we live our life to our fullest potential and wellbeing. Unfortunately, our beliefs, fears, cultural influences and judgements often lead us to believe that we can't do it. This can lead to high levels of stress in our bodies, that we are not even aware of. On top of this we have the stress of our every day lives. High levels of stress has a direct impact on our physical and mental wellbeing. Many of us believe that we can heal ourselves by taking a pill and that is all the responsibility that we need to take. If we do not change the underlying stresses and fears behind an illness it often returns, or we have to live with it for example: depression, diabetes, hight blood pressure, etc. BodyTalk sessions help you understand what the underlying issues are that impact your overall wellbeing. You are also taught many tools and techniques to help you calm and manage your emotions. Please watch my video were I expand further on the benefit of having sessions.
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Cortices TechniqueIf you are feeling stressed, panicked, nervous, exhausted, confused, have loss of memory, sleep deprived, can't get into the zone etc. then learn this quick technique that calms the body\mind and restores a feeling of wellbeing. Teach your kids, parents, colleagues, friends, patients, students, etc this powerful foundational BodyTalk technique and you will find that individuals have more calm, emotional intelligence, concentration, brain function and alertness. The technique helps you to get out of fight and flight and back to your executive function. Watch my video to learn how to do this simple yet powerful technique.
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Meet Jacqui
Hello, I am Jacqui van Ryneveld, founder of Optima Wellbeing. I have been a Certified BodyTalk Practitioner since April 2008, and I am a member of the International BodyTalk Association. I have studied and acquired certification for the majority of the Advanced BodyTalk Modules. As part of my continuing professional development, I have also completed a course in Anatomy and Physiology and have recently completed studying PaRama – a course which further develops understanding of Dynamic Systems Theory.
I am looking forward to meeting with you on Zoom and partnering with you on your journey of transformation. A session is all about learning how to relax and to live life to your full potential, so you get to unwind, and I do all the work. Helping my clients step away from disempowering beliefs, pain and suffering and finding their creativity and joy is always a life changing event for all of us involved. Click on the options below to find which pathway will most benefit you.
I am looking forward to meeting with you on Zoom and partnering with you on your journey of transformation. A session is all about learning how to relax and to live life to your full potential, so you get to unwind, and I do all the work. Helping my clients step away from disempowering beliefs, pain and suffering and finding their creativity and joy is always a life changing event for all of us involved. Click on the options below to find which pathway will most benefit you.
How Can I Help You Thrive?
Relationship ConflictsAre you experiencing conflict in your relationships and not getting your needs met?
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Stress, Emotional and Physical PainFeeling completely over-whelmed by your life experiences, emotions and pain but don’t know what to do?
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School and Work PerformanceStressing about your work load and not meeting deadlines, or worried that no one respects you or your ideas.
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Group SessionsDo you belong to a yoga, mindfulness, spiritual development or support groups and would like to deepen your discussions and awareness to a more profound level?
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The Magnificence of BeingIf you need a 5 minute break from the business of life, would like to consider some words of wisdom, or look at some beautiful nature scenes, and learn some new techniques around dealing with difficult situations then consider glancing through my coffee table book: The Magnificence of Being by clicking on the tab "Wisdom at a Glance".
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Get in Touch
Evansville, Indiana
United States |
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