Cortices Techniques
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The simple Cortices Technique is one of the core techniques of the BodyTalk System and BodyTalk Access program. It is a powerful method for reducing stress and supporting general health in the body and mind. In these short videos it is demonstrated how to perform the technique on a partner and oneself. Anytime we recognise that we are in a stressed state, whether physically, mentally, or emotionally, the Cortices Technique can help to restore greater ease and relaxation throughout the body. The technique does this by helping to improve communication between the left and right hemispheres of the brain, thereby improving general brain function. When the brain is communicating better, it is more capable of attending to its own needs for health and wellbeing.
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Learn More: Take a BodyTalk Course
There are a wide range of BodyTalk courses that you can take all over the world. You can find out more on the international BodyTalk website and on the Dutch BodyTalk website.
BodyTalk AccessAccess is a one day seminar that gives you a set of self-care tools and techniques for disease prevention and maintenance of optimal health. It is empowering to be able to build your immune system, clear stress from your body, improve your brain function etc. The Access Techniques strongly support your BodyTalk Sessions and can lead to quicker results.
If you are in the Netherlands, both Christine Wagner and Hannie van der Bos offer Access Courses in English if you can get 6 participants together. Please visit the 'Cursussen' page on the Dutch BodyTalk website and the BodyTalk 'About BodyTalk Access' page to find out more. |
BodyTalk Fundamentals 1 and 2BodyTalk Fundamentals Part 1 & 2 is a four-day intensive seminar. It is the foundation course for anyone interested in becoming a Practitioner. See either Dutch or International BodyTalk websites to find a course near you.
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