Stress, Emotional, and Physical Pain

STRESS, EMOTIONAL AND PHYSICAL PAIN
 
Feeling completely overwhelmed by your life experiences, emotions and pain but don’t know what to do?
 
LEARN MORE
 
Many of us are living with low grade fear that we are not even aware of.  On top of that we have many stresses from our everyday living – we often have many straws riding on the camels back.  The accumulation of stress can lead to increased inflammation, panic attacks, migraines, insomnia, depression, etc.  If you are wanting to do more than taking pills to suppress your symptoms, then these are some of the aspects that might be addressed during a series of 7 sessions:

• Understanding the role of your pain body.
• Growing your awareness of the underlying imbalances that impact your symptoms.
• Highlighting your relationship with your dissatisfaction of the past and fear of the future.
• Hormonal/chemical imbalances.
• Victim behaviours
• Environmental stress factors.
• Beliefs around control.
• Revealing the deep-seated beliefs that stop you from loving you

BENEFITS

• Greater awareness as to what lies behind your suffering, which empowers you to choose how to respond vs repeating painful unconscious responses.
• Learning visualisation, tapping and breathing techniques to reduce your stress and to get back to thriving.