Resources

We all have different paths to finding wisdom and understanding about our inner-self and the world. There is a lot of information out there and it can be difficult to know where to start. I would like to share some of the books, YouTube videos, podcasts, TEDTalks, meditations, etc. that have brought me understanding or wisdom.

Boost Your Immune System

Todd and Angela Adkins are advanced BodyTalk Practitioners and have been training BodyTalk modules and MindScape for many years. They offer bi-weekly Zoom group healing sessions. They both have had a large influence on my path as a BodyTalk Practitioner. I believe it is a great gift to experience a session with them. See their website for more information: www.alignwithenergy.com

Reduce Your Stress

Learn how to meditate. Listen to Dr Deepak Chopra to learn more.

Visit this link to access an immune enhancement meditation. Ease your mind, relieve anxiety, accelerate healing and raise your immunity. Just close your eyes and listen.

Resources

Boost Your Immune System

Reduce Your Stress

Learn from Different Perspectives

Inspiring Books